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蛋黃酥
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46.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1368 kcal
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Fat: 66.90g | Prot: 42.75g | Carbs: 151.34g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 荷包蛋, 地瓜葉, 五花肉, 蘿蔔湯, 白飯. Snacks/Other: 蛋黃酥, 木瓜, CW 大蒜麵包風味餅乾, 果汁軟糖. more...
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steady weight
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