Weigh In record (no journal entry) for 10 September 2021
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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629 kcal
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Fat: 7.14g | Prot: 50.07g | Carbs: 88.66g.
Breakfast: Boni Bananen, Danone Hipro Vanille Cookie. Dinner: Baguette, Blanc de Poulet. Snacks/Other: Pêches, Boni Bananen. more...
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Gaining 2.1 kg a Week
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