Weigh In record (no journal entry) for 10 September 2021
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1274 kcal
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Fat: 50.14g | Prot: 43.01g | Carbs: 166.40g.
Breakfast: Laugenstange, Dulano Delikatess Hähnchenbrust, Milch 1,5%. Lunch: Hokkaido Kürbis, Kartoffel-Gnocchi, Olivenöl, Bionade Holunder, Getrocknete Kürbiskerne. Dinner: Zucker, Türkische Pizza. more...
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Losing 1.4 kg a Week
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libelle0707's Weight History
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