Weigh In record (no journal entry) for 10 September 2021
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53.8 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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461 kcal
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Fat: 21.40g | Prot: 8.40g | Carbs: 57.94g.
Breakfast: Daddy Demi-Morceaux de Sucre, Dolce Gusto Cappuccino, St Michel Petites Madeleines. Snacks/Other: Coca-Cola Coca-Cola, Whaou! Crêpes Chocolat. more...
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Losing 1.4 kg a Week
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