Weigh In record (no journal entry) for 10 September 2021
|
96 kg
Lost so far: 12.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
322 kcal
|
Fat: 15.15g | Prot: 21.95g | Carbs: 22.66g.
Breakfast: Огурец (с Кожурой), Горбуша Соленая, Natura Мягкий Сливочный Сыр Натуральный, Вологодское Яйцо, Хлеб Пп От Натишки. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария83z's Weight History
|