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Veereltje
Journal
06 Sep 21
Veereltje's Journal, 06 Sep 21
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Weigh In record (no journal entry) for 06 September 2021
73.6 kg
Lost so far:
0.6 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2021:
168 kcal
Fat: 1.11g | Prot: 13.33g | Carbs: 27.69g.
Breakfast:
Koffie met Melk, Blauwe Bessen, Frambozen, Milsani Skyr Aardbei.
more...
2473 kcal
Exercise:
Housework - 1 hour, Driving - 30 minutes, Working - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Veereltje's Weight History
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