Weigh In record (no journal entry) for 10 September 2021
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57.8 kg
Lost so far: 32.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1003 kcal
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Fat: 67.54g | Prot: 50.49g | Carbs: 46.62g.
Breakfast: 7-11 熱美式(中). Lunch: 早安美芝城 花生吐司, 香蕉, 安佳 起士片, 大成 紐澳良醃漬雞腿排, 清蒸或水煮蝦, 全聯 牛番茄, 火龍果, 小黃瓜, 鳳梨, 玉米, 水煮蛋, 大陸妹. Dinner: 豬頭肉, 豬大腸. more...
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Losing 5.6 kg a Week
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Annachun29's Weight History
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