Weigh In record (no journal entry) for 10 September 2021
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68.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1165 kcal
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Fat: 34.50g | Prot: 28.92g | Carbs: 184.97g.
Breakfast: Costco 草莓果醬, 全聯 全聯閱讀麵包-白吐司, 焙司 特純奶酥. Lunch: 饗彷油飯 芋香油飯. more...
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Losing 0.1 kg a Week
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cherry yang's Weight History
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