Weigh In record (no journal entry) for 10 September 2021
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40 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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992 kcal
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Fat: 32.16g | Prot: 101.66g | Carbs: 72.18g.
Breakfast: 아몬드, 삶은 계란흰자. Lunch: 1am 바로먹는 알뜰곤약면 가쓰오우동, 양파, 연어, 락교. Dinner: 1am 바로먹는 알뜰곤약면 가쓰오우동, 연어, 양파, 락교. Snacks/Other: 아몬드, 라라스윗 바닐라빈 아이스크림. more...
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Losing 1.4 kg a Week
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wndud9965's Weight History
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