Weigh In record (no journal entry) for 09 September 2021
|
70.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1347 kcal
|
Fat: 53.33g | Prot: 71.14g | Carbs: 147.89g.
Lunch: Pizza Margherita, Pasta alla Carbonara. Dinner: Pizza Margherita, Insalata Mista, Coop Hamburger di Vitello. Snacks/Other: Brioche al Cioccolato, Parmalat Latte Parzialmente Scremato. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcoverdeoro's Weight History
|