kirstny's Journal, 10 Mar 11

Feeling good!
52.2 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 10 March 2011:
1638 kcal Fat: 86.15g | Prot: 114.51g | Carbs: 120.89g.   Breakfast: Avocados, green beans. Lunch: Boneless Skinless Chicken Breast Fillets, Boneless Skinless Chicken Breast Fillets. Dinner: Green String Beans, Boneless Skinless Chicken Breast Fillets, Parsnips, Carrots, Celery. Snacks/Other: Bananas, Peanut Butter, date, Avocados, Peanuts. more...
Losing 1.3 kg a Week

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Comments 
That's the WEIGH to be....have a healthy week 
10 Mar 11 by member: thecoach

     
 

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