Weigh In record (no journal entry) for 09 September 2021
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93.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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407 kcal
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Fat: 2.12g | Prot: 7.65g | Carbs: 97.77g.
Breakfast: Yakult Yakult. Lunch: Abacaxi, Abacaxi, Banana. Dinner: Vigor Iogurte Batido. more...
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Losing 7 kg a Week
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