Weigh In record (no journal entry) for 09 September 2021
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78.5 kg
Lost so far: 6.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1177 kcal
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Fat: 58.57g | Prot: 42.05g | Carbs: 112.99g.
Breakfast: Medialuna Salada, Pan de Salvado, Palta. Lunch: McDonald's Papas Fritas (Medianas), McDonald's Cuarto de Libra con Queso. more...
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Gaining 0.2 kg a Week
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nuevo.arte's Weight History
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