55 Chevy's Journal, 19 Mar 14

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Weigh In record (no journal entry) for 19 March 2014

91.6 kg Lost so far: 0 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2014:

531 kcal

Fat: 17.50g | Prot: 34.45g | Carbs: 59.26g. Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Trader Joe's Carrot & Celery Sticks, Mayonnaise, Heinz Premium Sweet Relish, Members Mark Members Mark Chicken Breast. Dinner: Organic Valley Organic Feta Cheese, marketside Spring Mix, Marie Callender's Honey Roasted Chicken. more...

2615 kcal

Exercise: Sleeping - 9 hours, Resting - 7 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...

Losing 0.5 kg a Week

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55 Chevy's Weight History

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55 Chevy's Journal, 19 Mar 14

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55 Chevy's Weight History