Weigh In record (no journal entry) for 09 September 2021
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1160 kcal
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Fat: 37.05g | Prot: 28.91g | Carbs: 175.43g.
Breakfast: Pirkka Kaurajuoma, Kahvi, Fazer Täysjyväpaahtoleipä, Violife Smoked Flavour Slices, Margariini. Lunch: Omenat, Pellavansiemenet, Herneet, Maissi, Bonduelle Mustasilmäpavut. Dinner: Pirkka Tikkuperuna. more...
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1622 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Cristiane BF's Weight History
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