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die_inside
Journal
07 Sep 21
die_inside's Journal, 07 Sep 21
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Weigh In record (no journal entry) for 07 September 2021
36.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2021:
70 kcal
Fat: 3.62g | Prot: 3.15g | Carbs: 7.03g.
Breakfast:
Кофе (Растворимое), Омлет с Молоком.
Lunch:
Борщ.
more...
64 kcal
Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 6.3 kg a Week
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die_inside's Weight History
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