Weigh In record (no journal entry) for 09 September 2021
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88 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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381 kcal
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Fat: 16.71g | Prot: 19.58g | Carbs: 37.68g.
Breakfast: Ovo Frito, Pão Integral. more...
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Gaining 0.6 kg a Week
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Deh eing's Weight History
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