Weigh In record (no journal entry) for 09 September 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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887 kcal
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Fat: 37.57g | Prot: 60.24g | Carbs: 75.28g.
Breakfast: Quaker Farelo de Aveia, BSN Whey DNA Morango, Morangos, Leite (Leite Integral). Lunch: Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Copacol Coxa e Sobrecoxa sem Osso Temperada. Snacks/Other: Casa de Bolos Bolo de Fubá Cremoso. more...
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Losing 0.2 kg a Week
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Laura Duarte 25's Weight History
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