Weigh In record (no journal entry) for 09 September 2021
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67.3 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1634 kcal
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Fat: 32.55g | Prot: 49.33g | Carbs: 302.26g.
Breakfast: Fiber One Honey Clusters Cereal, 1% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: American Value Green Beans (Canned), Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 2.2 kg a Week
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melissaconner36's Weight History
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