Weigh In record (no journal entry) for 09 September 2021
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104.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1722 kcal
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Fat: 77.47g | Prot: 88.30g | Carbs: 173.79g.
Breakfast: Dole Bananas, Coffee with Milk and Sugar. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Veal Parmigiana. Snacks/Other: Canada Dry Ginger Ale (12 oz). more...
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Gaining 3.2 kg a Week
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Bisch123's Weight History
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