Weigh In record (no journal entry) for 09 September 2021
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101.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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820 kcal
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Fat: 35.13g | Prot: 21.63g | Carbs: 100.60g.
Lunch: Storck Schoko Toffees , Dr. Oetker Bistro Flammkuchen Elsässer Art, Gut & Günstig Zitronenlimonade . more...
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Losing 0.2 kg a Week
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