Weigh In record (no journal entry) for 09 September 2021
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1018 kcal
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Fat: 43.79g | Prot: 19.74g | Carbs: 122.30g.
Breakfast: Caffè (dalla Moca). Lunch: Banana. Dinner: Guacamole con Pomodori, Uncle Ben's Nacho Chips, Roberto Crostini, NOA Hummus di Ceci, Righi Erbazzone Reggiano, Prosecco. more...
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Losing 0.2 kg a Week
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antoscill84's Weight History
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