Weigh In record (no journal entry) for 09 September 2021
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58 kg
Lost so far: 7.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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654 kcal
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Fat: 24.81g | Prot: 24.22g | Carbs: 83.68g.
Breakfast: Café au Lait, Miel, Paysan Breton Beurre Moulé Demi-Sel, Marque Repère Pain de Mie Complet. Lunch: Parmesan (Râpé), Spaghetti Bolognaise. more...
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Losing 7 kg a Week
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Julyinthesky's Weight History
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