Weigh In record (no journal entry) for 09 September 2021
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69.5 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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291 kcal
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Fat: 13.83g | Prot: 11.18g | Carbs: 32.93g.
Breakfast: Сильпо Виноград Кишмиш, Для Вас Хлебцы Классические, Мягкая Салями, Serenada Сыр Радамер , Болгарский Перец, Помидоры, Масло Подсолнечное. more...
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Losing 3.5 kg a Week
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mnmlst_vika's Weight History
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