Weigh In record (no journal entry) for 09 September 2021
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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301 kcal
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Fat: 12.90g | Prot: 9.24g | Carbs: 38.79g.
Breakfast: Сгущенка, Сливочное Масло, Овсяная Каша на Молоке. more...
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Gaining 0.9 kg a Week
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pnetrebskaya's Weight History
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