saprinna600's Journal, 09 Sep 21

回來面對現實,尤其年紀越增,代謝越慢,體重一去不回頭
74.3 kg Lost so far: 2.4 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
1032 kcal Fat: 56.65g | Prot: 43.60g | Carbs: 151.78g.   Breakfast: 早餐店咖啡牛奶, 早安美芝城 花生吐司. Lunch: 香蕉, 貢丸, 娃娃菜, 炒紅蘿蔔, 新東陽 茄汁鯖魚, 冬粉. Snacks/Other: 鳳梨酥, 拿鐵咖啡. more...
Gaining 0.0 kg a Week

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saprinna600's Weight History


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