Weigh In record (no journal entry) for 09 September 2021
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91.3 kg
Lost so far: 3.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1405 kcal
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Fat: 70.92g | Prot: 80.52g | Carbs: 109.99g.
Lunch: Перцы Суп Грибной с Мясом Птицы . Dinner: Зеленый Луг Кефир 1%, Сыр Российский, Белый Рис (Длиннозерный). Snacks/Other: Beerka Филе Минтая Ломтики, Сыр Российский. more...
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Losing 1.4 kg a Week
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nina.magadan.79's Weight History
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