Weigh In record (no journal entry) for 09 September 2021
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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531 kcal
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Fat: 27.79g | Prot: 21.83g | Carbs: 46.45g.
Breakfast: 盒马 鲜牛奶950ml, 桂格麦片(Quaker) 五黑混合即食麦片. Dinner: 烤肠, 肠粉. more...
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Gaining 4.2 kg a Week
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abby y y's Weight History
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