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Day 7 💜
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46.6 kg
Lost so far: 10.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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782 kcal
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Fat: 42.92g | Prot: 70.66g | Carbs: 25.14g.
Breakfast: 全家 熱美式（中）. Lunch: 元廚 油雞腿, 水煮蛋, 鮪魚沙拉 🥗. Dinner: 水煮蛋, 麥味登 燻雞沙拉. more...
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steady weight
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Hera0217's Weight History
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