Weigh In record (no journal entry) for 09 September 2021
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49.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2659 kcal
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Fat: 162.44g | Prot: 145.34g | Carbs: 150.01g.
Dinner: 元榆牧場 煙燻甘蔗雞, 雞心, 全聯 秘製雞胗, 芋粿巧, 北港 米血糕, 炸雞排, 甜不辣, 雞皮. Snacks/Other: 家樂福 麻辣花生, 奇比樂 起司餅乾, 麗滋 巧克力三明治餅乾, 旺旺 米豆. more...
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steady weight
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