Weigh In record (no journal entry) for 08 September 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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430 kcal
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Fat: 14.29g | Prot: 25.38g | Carbs: 49.04g.
Breakfast: Maná Livianas Sabor Vainilla. Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Facturas. more...
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Gaining 10.5 kg a Week
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MCFitnesOK's Weight History
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