Weigh In record (no journal entry) for 08 September 2021
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100.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2936 kcal
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Fat: 81.90g | Prot: 109.75g | Carbs: 427.95g.
Breakfast: Noel Galletas Saltin, Leche Entera, D1 Chocolate de Mesa con Azúcar (Vainilla) . Lunch: Huevo Frito, Garbanzos Cocidos, Arroz Blanco. Snacks/Other: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Santa Clara Tostadas, Justo y Bueno Queso Mozzarella , Arepa. more...
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steady weight
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williamcibiris's Weight History
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