Weigh In record (no journal entry) for 08 September 2021
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66.7 kg
Lost so far: 12.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2245 kcal
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Exercise:
Hiking - 21 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 39 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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gabrielalires's Weight History
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