Weigh In record (no journal entry) for 08 September 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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267 kcal
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Fat: 3.98g | Prot: 28.59g | Carbs: 28.17g.
Lunch: Vis Marine Wilde Zalmfilets, Witte Rijst (Lange Korrel, Gekookt). more...
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Losing 1.0 kg a Week
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