Weigh In record (no journal entry) for 08 September 2021
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77.9 kg
Lost so far: 16.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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670 kcal
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Fat: 14.82g | Prot: 36.15g | Carbs: 95.26g.
Breakfast: Guadalupe Tostadas Integrales, Huevo Revuelto. Lunch: Papa Cocida, Arroz Blanco, Sudado de Carne de Res. more...
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Losing 4.2 kg a Week
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mopabeji's Weight History
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