Weigh In record (no journal entry) for 08 September 2021
|
59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
365 kcal
|
Fat: 20.90g | Prot: 5.30g | Carbs: 39.60g.
Breakfast: 進福 黑芝麻糖. Lunch: 卡迪那 鮮脆薯條. Dinner: Oatly 燕麥奶 咖啡拉花專用. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|