Weigh In record (no journal entry) for 08 September 2021
|
64 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1672 kcal
|
Fat: 81.15g | Prot: 85.72g | Carbs: 147.40g.
Breakfast: Sucre, Lait Entier, Ligera Gullon Biscuit, Olives Vertes (Conservées, en Conserve ou en Bouteille), Oeuf Brouillé, la Vache Qui Rit Fromage, Pain Blanc. Lunch: Farine de Blé Blanche (Tout Usage), Huile Végétale, Salade, Blanc de Poulet, Leaderfood Fakiat, Lait. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hajarlak's Weight History
|