Weigh In record (no journal entry) for 07 September 2021
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71.8 kg
Lost so far: 11.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1961 kcal
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Fat: 79.49g | Prot: 110.70g | Carbs: 200.06g.
Lunch: 給力盒子 義式香草雞腿排, 蒜泥白肉. Dinner: 永和豆漿 油條, 蛋餅, 早安美芝城 蘿蔔糕, 八方雲集 豆漿. Snacks/Other: 香蕉. more...
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Gaining 2.8 kg a Week
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