Weigh In record (no journal entry) for 08 September 2021
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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208 kcal
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Fat: 6.91g | Prot: 15.69g | Carbs: 20.56g.
Breakfast: Café com Açúcar, Fazendinha Requeijão do Norte, Nutrella Pão de Forma Integral 14 Grãos . more...
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Gaining 0.2 kg a Week
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daniassis2013's Weight History
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