Weigh In record (no journal entry) for 08 September 2021
|
66.5 kg
Lost so far: 12.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1084 kcal
|
Fat: 41.59g | Prot: 42.65g | Carbs: 142.16g.
Breakfast: Lider Palta Hass, Ideal Pan de Molde. Lunch: King Churrasco de Vacuno, Minuto Verde Choclo Grano, Arroz Blanco. Dinner: Castaño Pan Pita Integral, Tomates, Lider Palta Hass, Colun Leche Semi Descremada con Plátano. Snacks/Other: Aceitunas Negras, Almendras, Manzana Verde. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GigiGisselle's Weight History
|