Weigh In record (no journal entry) for 08 September 2021
|
40.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
640 kcal
|
Fat: 23.78g | Prot: 58.30g | Carbs: 50.65g.
Breakfast: 아몬드, 스타벅스 (Starbucks) 오가닉 그릭 요거트 플레인. Lunch: 락교, 1am 바로먹는 알뜰곤약면 가쓰오우동, 연어, 양배추. Dinner: 찐단호박. Snacks/Other: 빙그레 99칼로리칩. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wndud9965's Weight History
|