Weigh In record (no journal entry) for 08 September 2021
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87 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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681 kcal
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Fat: 21.18g | Prot: 24.63g | Carbs: 100.63g.
Lunch: Antica Borgata Grana Padano Cubetti, Panini Integrali. Snacks/Other: Enervit Sport Drink, Frappè al Cioccolato. more...
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Losing 0.3 kg a Week
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ENZO0276's Weight History
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