Weigh In record (no journal entry) for 07 September 2021
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45.2 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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635 kcal
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Fat: 27.16g | Prot: 33.52g | Carbs: 60.37g.
Breakfast: Nespresso Vanilio, Alpro Soya Mandelmilch Ungesüßt, Zimt. Lunch: Prepmymeal Saure-Sahne-Sauce, Prepmymeal Rührei, Kartoffeln, Paprika. Dinner: Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 0.4 kg a Week
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irisivonne's Weight History
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