Weigh In record (no journal entry) for 08 September 2021
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54 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1428 kcal
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Fat: 62.35g | Prot: 117.36g | Carbs: 96.84g.
Breakfast: Muratbey Tel Peyniri, Susamlı Simit, Közlenmiş Patlıcan, Haşlanmış Yumurta. Lunch: Çoban Salatası, Çupra. Dinner: İnegöl Köfte, Nohut Yemeği. Snacks/Other: Kahve Dünyası Gofrik, Türk Kahvesi. more...
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Gaining 0.2 kg a Week
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karagul2's Weight History
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