Weigh In record (no journal entry) for 08 September 2021
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72 kg
Lost so far: 8.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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627 kcal
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Fat: 29.11g | Prot: 44.30g | Carbs: 45.77g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Листья Салата, Помидоры, Морковь по-Корейски, Mission Deli Тортилья. Lunch: Форель на Пару, EKO Кукуруза Сахарная. Dinner: 0 Калорий Чизкейк без Сахара. more...
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Losing 4.9 kg a Week
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Катерина12378906's Weight History
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