Weigh In record (no journal entry) for 08 September 2021
|
57 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1498 kcal
|
Fat: 36.00g | Prot: 101.67g | Carbs: 175.36g.
Breakfast: Jardin Bio Compote Pomme Myrtille , Danone Skyr Nature, Bjorg Pain Complet. Lunch: Jardin Bio Compote Pomme Myrtille , Oeuf Dur, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Dinner: Heudebert La Biscotte, Cracotte Cracotte au Froment, Oeuf. Snacks/Other: Danone Cottage Cheese, Sojasun Yaourt Nature, Ondine Choconuts, U Miel de Fleurs. more...
|
Losing 2.1 kg a Week
|
|
musclesophie66's Weight History
|