Weigh In record (no journal entry) for 08 September 2021
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116.1 kg
Lost so far: 8.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1063 kcal
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Fat: 46.11g | Prot: 59.43g | Carbs: 98.77g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Mein Menü Lasagne Bolognese . Dinner: Kroketten. Snacks/Other: Pepsi Pepsi Max, Schwip Schwap Cola + Orange ohne Zucker. more...
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steady weight
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Garfield0307's Weight History
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