Weigh In record (no journal entry) for 08 September 2021
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54.2 kg
Lost so far: 13.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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989 kcal
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Fat: 39.97g | Prot: 35.75g | Carbs: 118.30g.
Breakfast: Daddy Demi-Morceaux de Sucre, Dolce Gusto Cappuccino, Paysan Breton Fromage Fouetté Madame Loik Nature, Heudebert Biscottes 6 Céréales. Lunch: Ketchup, Pom'lisse Frites au Four, Marque Repère Petits Pois Carottes, Père Dodu Crousty Croc' Fromage. Dinner: Omelette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Andros Compote Pomme Fraise, Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre. more...
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Losing 2.1 kg a Week
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