Weigh In record (no journal entry) for 08 September 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1474 kcal
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Fat: 55.72g | Prot: 55.64g | Carbs: 164.30g.
Breakfast: 原賞 三明治, 7-11 中冰拿. Lunch: 洋蔥炒蛋, 肯德基 (KFC) 咔啦脆雞, 虱目魚肚. Dinner: 巧克力粒鬆餅, 巧克力吐司. Snacks/Other: 萊爾富 溏心溫泉蛋, 橘子, 李子, 泰山 仙草蜜 (330克). more...
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Gaining 1.8 kg a Week
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emily0523184's Weight History
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