Weigh In record (no journal entry) for 08 September 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1021 kcal
|
Fat: 37.90g | Prot: 106.66g | Carbs: 66.15g.
Breakfast: Power Pro Батончик Орех, Авокадо, Жменька Рисовый Хлебец, Вареное Яйцо. Lunch: Куриное Филе, Гречка Отварная. Dinner: Творог 5%, Банан. Snacks/Other: Saputo Протеин . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kety1311's Weight History
|